TRAINING FOR ATHLETES
expert coaches
Raw Fitness deliver specialised training plans, tailored to the individual. We are experts in endurance training, strength and conditioning, injury prehabilitation & rehabilitation, and race nutrition. We pride ourselves in our ability to offer the best personal training support for the individual athlete, adapting to their evolving needs and drawing on the latest research to ensure we operate ahead of the curve. .
The raw way
Our athletes are our priority and we believe consistent and supportive communication is the key to success. Our journey begins with a complimentary 90-minute consultation, to build a picture of your performance status to date, along with race objectives and personal goals. This initial consultation will enable us to understand your strengths and weaknesses and present a performance profile back to you.