Mark Fagan

I’m Mark, a 41 year old long course triathlete with dreams of Kona. Well, every long course triathlete dreams of Kona right? In 2019 I turned 40 and decided it was time to tick the Ironman box. Having completed Ironman Wales in the September of 2019 I knew I had more...

Oscar Wiseman

“I’m Oscar, member & Team RAW athlete since the start of summer 2020. After getting into Triathlon more seriously from 2019; getting amongst my first Triathlon at IM Weymouth 70.3 in 2019, I then wanted to not only improve as an athlete, but also widen my...

Rob Cumming

Despite showing promise during cross country and track in school, Rob's love of football and socialising took him in a different direction for several decades. Instead of focussing on his strengths, he would roam central midfield in parks across Yorkshire like a lost...

Simon Knowles

My triathlon journey started in 2016 when I completed my first Olympic Distance - I was instantly hooked! When it came to training however, family life and a demanding job made consistent training somewhat difficult. I had a tendency to go about my training in...

Kallum Radley

KALLUM RADLEY  In 2019 I was recovering from a shoulder injury which required surgery  Closely following this operations I crossed paths with Richard. I sustained the injury whilst boxing and at the time didn’t think I would be able to box again.....

Ben Duggan

After studying Sports Science at university and spending my early to mid 20’s playing professional Ice Hockey, competitive sport took a natural back seat as raising a family and career look priority during my late 20’s. I began competing again in my early 30’s as I...

Billy Conlin

I took to triathlon late at 45, without going into too much detail this was due to previous injuries etc.  Fast forward 9 years my disability badge has expired and I have found a passion/obsession for triathlon and found a great interest in the science behind it....

Jack Fetherston

I Started Triathlon in 2017 by competing at Staffordshire 70.3 Triathlon as a bit of a challenge and then got hooked from there. I’ve Competed in a number of 70.3 events over the past 3 years but only began to take it seriously since February 2020 when I started to...

Jake Pearson

“Big JP here! Been under Rich’s wing for nearly 4 years now. And what a successful 4 years it has been. I started to dabble in Triathlon towards the end of 2016. Not really knowing how to train properly or get any structure, I reached out to Rich who I already knew...

Alex Le Bek

I came to sport late in life (48) and by some miracle of hard work and luck, a few years later - became a standard distance triathlete competing with the British Triathlon Age Group GB Team. Three years of international racing later - always finishing middle of the...
Alex Le Bek

Alex Le Bek

I came to sport late in life (48) and by some miracle of hard work and luck, a few years later - became a standard distance triathlete competing with the British Triathlon Age Group GB Team. Three years of international racing later - always finishing middle of the...

Jake Pearson

Jake Pearson

“Big JP here! Been under Rich’s wing for nearly 4 years now. And what a successful 4 years it has been. I started to dabble in Triathlon towards the end of 2016. Not really knowing how to train properly or get any structure, I reached out to Rich who I already knew...

Simon Knowles

Simon Knowles

My triathlon journey started in 2016 when I completed my first Olympic Distance - I was instantly hooked! When it came to training however, family life and a demanding job made consistent training somewhat difficult. I had a tendency to go about my training in...

Oscar Wiseman

Oscar Wiseman

“I’m Oscar, member & Team RAW athlete since the start of summer 2020. After getting into Triathlon more seriously from 2019; getting amongst my first Triathlon at IM Weymouth 70.3 in 2019, I then wanted to not only improve as an athlete, but also widen my...

Mark Fagan

Mark Fagan

I’m Mark, a 41 year old long course triathlete with dreams of Kona. Well, every long course triathlete dreams of Kona right? In 2019 I turned 40 and decided it was time to tick the Ironman box. Having completed Ironman Wales in the September of 2019 I knew I had more...

Ben Duggan

Ben Duggan

After studying Sports Science at university and spending my early to mid 20’s playing professional Ice Hockey, competitive sport took a natural back seat as raising a family and career look priority during my late 20’s. I began competing again in my early 30’s as I...

Billy Conlin

Billy Conlin

I took to triathlon late at 45, without going into too much detail this was due to previous injuries etc.  Fast forward 9 years my disability badge has expired and I have found a passion/obsession for triathlon and found a great interest in the science behind it....

Kallum Radley

Kallum Radley

KALLUM RADLEY  In 2019 I was recovering from a shoulder injury which required surgery  Closely following this operations I crossed paths with Richard. I sustained the injury whilst boxing and at the time didn’t think I would be able to box again.....

Jack Fetherston

Jack Fetherston

I Started Triathlon in 2017 by competing at Staffordshire 70.3 Triathlon as a bit of a challenge and then got hooked from there. I’ve Competed in a number of 70.3 events over the past 3 years but only began to take it seriously since February 2020 when I started to...

Rob Cumming

Rob Cumming

Despite showing promise during cross country and track in school, Rob's love of football and socialising took him in a different direction for several decades. Instead of focussing on his strengths, he would roam central midfield in parks across Yorkshire like a lost...